[UConn Storrs]
Well-being is an essential feature of life. It has various dimensions including happiness, life satisfaction, and purpose. It is also a socially-embedded process. This class examines individual and group constructs closely related to well-being. They include self-control, gratitude, altruism, social relationships, social media, money, and more. It explores how these constructs relate to well-being. At the end of the semester, students will have a rich understanding of what increases well-being in our society. They will also have practical strategies for increasing their own sense of well-being.