Instructor: Sierra Trudel
1 credit course
Honors Human Flourishing is aimed to engage students in well-being research and how to then apply the research in a meaningful way to their own lives. Each course topic will include a week of analysis of pertinent research followed by a workshop style class to put the research into action. Students will learn meaningful strategies in the areas of meaning and purpose, relationships, character strengths, positive emotions, engagement, and achievement, to promote personal and professional development. Ultimately, the goal of the course is to provide students with the knowledge and skills to foster well-being to support them throughout their undergraduate academic journey.
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